Meet Your Team
Sarah Soggs, PT, DPT
Doctor of Physical Therapy, Co-Founder
I am a Doctor of Physical Therapy (DPT) with over 30 years of clinical experience. For the past 12 years I have owned and operated a private practice specializing in nervous system sensitivity & related dysfunction. Prior experience includes working in women’s health, orthopedics, and acute care. Much of my approach is informed by my interest in integrative and holistic medicine. In addition to patient care, I teach classes and facilitate groups on nervous system regulation informed by Polyvagal Theory, Neuroplasticity, mind-body medicine.
I love to help others discover that the body is a powerful pathway into quieting the busy mind. I seek to empower others to find balance, health & joy.
Terry Richmond
Birth Doula, Childbirth Educator, Founder
I am a professional birth doula and childbirth educator in NYC. I have been lucky enough to greet over 900 babies in my 24 plus year career. Most of these births have occurred in hospitals but some have been in birth centers and at home. I have been certified, trained and coached throughout my career by leaders in this community, always looking to expand my knowledge and horizons. My goals remain constant, to provide evidence based, non judgemental support that empowers you towards your goals and wishes for birth and beyond.